I want to be normal. My PTSD came with all the bells & whistles, and I'd like to live just one day being perfectly normal without having to fake it.
I want to be normal. My PTSD came with all the bells & whistles, and I'd like to live just one day being perfectly normal without having to fake it.
deannathegeek said:I want to be normal. My PTSD came with all the bells & whistles, and I'd like to live just one day being perfectly normal without having to fake it.
I'm reading a book and they make some references to dealing with PTSD. Supposedly CBT (Cognitive Behavioral Therapy) is showing good results with PTSD. Have you tried that?
stroker said:deannathegeek said:I want to be normal. My PTSD came with all the bells & whistles, and I'd like to live just one day being perfectly normal without having to fake it.
I'm reading a book and they make some references to dealing with PTSD. Supposedly CBT (Cognitive Behavioral Therapy) is showing good results with PTSD. Have you tried that?
I've done two and a half years of dialectical behavioral therapy (DBT), and it's helped me survive without medication. I also learned lucid dreaming to re-write most of the nightmares. Not much helps the auditory & visual hallucinations, the voices in my head, or the flashbacks.
Live in the same building I call my shop. I always imagined living in an outfitted/upfitted older warehouse building with an updated, clean but simple 2nd floor loft/living space, and the whole ground floor as my working space. Don't see it ever being realistic. Stings a little.
In reply to classicJackets :
Don’t give up hope. I live in exactly that sort of place. So can you, sorta!
Look at split levels, and tuck unders. A tuck under is a house built on a hill. The garage is on the first floor except a stairs going up to the main or second floor.
Since it’s built into the hill there are no windows to look out of on the first floor.
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