Took for frickin' ever, too.
I made custom lower control arms, shortened the Miata upper arms, cut the 'ears' off of the diff (it was actually a 2nd gen RX7 piece but it's not much different), made a custom top mount plate for the diff and had a set of 2nd gen RX7 axles shortened and resplined. I used motorcycle shocks (Yamaha R1 to be exact).
I'm leery of the R160/180 swap. When that's done in a situation like this, all of the load of the axles pulling 'out' from the diff rests on the spider gear thrust washers and they are not meant to handle that type of load. Triumph used radial ball bearings on the stub axles to get around this. I can see no simple or cheap way to duplicate this on a R160/180.
GT6 stuff can be used for the rear suspension but the upper CA is the transverse leaf spring which leads to some weird camber changes. Not to mention some mounting difficulty where the spring is concerned. I studied and fretted over it for a while, I finally came to the conclusion that trying to fix those two problems was way more work than custom fabbing parts from steel tubing.
From a Tom Clancy book: 'The first A bomb was built by the smartest people in the world, they paved the way. Once the first one was built, it could be duplicated by reasonably adept machinists'.
The Ro-Spit was built when 2nd gen RX7 and Miata stuff was still quite new and not real plentiful in the boneyards. Tim, Steve and the guys did a helluva job of building the first Ro Spit rear axle 'A bomb'. It can be done easier now with boneyard parts.
About Spit/GT6 diff swapping: a GT6 diff of any year will bolt directly into a Spit of any year. Done it several times. In fact, with the exception of the 3:27-1 gear from the 1970 GT6+, GT6 diffs were the same as the later 3:89-1 1500 Spit diffs. There are some bolt pattern differences on the input and stub axle flanges, this is easily fixed. A Spitfire small pattern stub axle goes directly into a GT6 diff with no modifications and vice versa. On the input flange, the locating 'snout' is the same diameter but there are two different bolt circles. I did one by simply slotting the bolt holes in the driveshaft flange, worked like a charm.
The innards are different, GT6 ring gears are thicker than Spitfire meaning the ring gear flange on the carrier is not in the same place. Learned THAT one the hard way. You can swap the R&P and carrier as a set, though.
Those diffs tend to have the carrier break in half right where the spider gear pin goes through. BTDT.